My passion is learning + sharing how to live a long, happy, + healthy life.

As a Personal Trainer,

I walk side-by-side with my clients supporting them step-by-step towards their goals. The key is understanding their body and mind; it takes a few sessions to build a relationship to know exactly where they have been, where they are at, and what they are ready next for. It's not only about body transformations, it's about building life-long habits.

It's the little habits that define who we are.

“I survived Tough Mudder! It was definitely a big challenge, but thanks to you, I felt really well prepared for it! Thanks again!”

— Matt. R.

Libor 2nd Place in Pentathlon @ Masters National Championship in Track & Field: Baton Rouge 2017

“I had serious flexibility issues and was overweight. Thanks to Raijon, she helped reach my fitness goals, and now I feel healthier then ever and have a regular workout routine.”

— Monica. B.

“Raijon’s professionalism, extensive knowledge and commitment to her work, and ultimately her clients, provides the perfect scenario for success and sets foundations for healthier lifestyles. She makes all workouts enjoyable while challenging at the same time. She is the real deal, the results from her clients, such as me, speak for themselves. ”

— Tim. C.

“Raijon worked with Don “patiently thinking-out-of-the-box” with practical life benefiting exercises focusing on balance, strength, and coordination drills. She also thoughtfully questioned Don about his life during their time together help combat his Alzheimer’s. Raijon’s physical and mental training produced truly impressive results; and between his four awesome PT’s, it was no surprise Don always described Raijon as his “favorite.” ”

— Don. P. Age 94

“Raijon has been a huge help in my personal health journey as well, even though I started WAY later than my early 20’s. She started with a comprehensive evaluation that identified where I needed to start. I had no idea where to begin. She designed an individualized program to work on the areas that needed to be strengthened first and slowly added more to the workouts as my strength, balance and flexibility improved. I have seen much progress in all of those areas. She is patient, persistent, knowledgeable, and fun. I have much more room for improvement, but am enjoying the progress and the journey. ”

— Ken. R.

“I started training with Raijon three years ago, and it has been one of the best decisions of my life. She started with an assessment and found several things that I never knew was an issue (even as a former athlete). She then developed a customized approach that helped me build flexibility and core strength, while keeping things fresh and new session to session. She is equal parts friend, trainer and therapist and she truly feels invested in my health and well-being. She is also very knowledgeable and up-to-date on the latest medical and diet news. I can’t recommend enough!”